Showing posts with label psyche. Show all posts
Showing posts with label psyche. Show all posts

Friday, January 15, 2016

Psychic Epidemics


I read the news today, oh boy… we seem to be living in an age of craziness, all around the world.  I am reminded of the famous psychologist, Carl Jung, and his notion of psychic epidemics.  He was born in 1875, as the Industrial Revolution was turning many societies inside out.  It was a gold rush for psychologists, because mental illness was soaring in advanced societies.

Urbanization led to the “insectification” of city dwellers, which fueled the emergence of mental imbalances.  The human mind evolved to function nicely in small groups, not large crowds.  The neurotic urban hordes bore no resemblance to the Pueblo Indians that Jung had met in New Mexico.  He was fascinated by his encounter with these shockingly sane and content humans, and he spoke fondly about them throughout his life.  “Such a man is in the fullest sense of the word in his proper place.”

Three issues spooked Jung.  The world wars, with their new and improved technology, took death and destruction to unimaginable new levels.  Nuclear war was a big threat, but it was avoidable, in theory.  What scared him most was population growth, a runaway train with no brakes.  World population nearly doubled in his lifetime.  It had soared to almost three billion when he died in 1961.  “Masses are always breeding grounds of psychic epidemics.”

Jung was horrified by the rise of Hitler.  “The most dangerous things in the world are immense accumulations of human beings who are manipulated by only a few heads.”  Germany suffered from an inferiority complex following its defeat in the First World War.  The collective unconscious of the Germans begged for a savior, a Messiah.  Hitler helped them compensate for their shame by leading them on a heroic adventure in megalomania.  He had a remarkable ability for bringing the nation’s unconscious into his conscious awareness.  He told the people exactly what they wanted to hear.

After Hitler’s defeat, Jung concluded, “The phenomenon we have witnessed in Germany was nothing less than the first outbreak of epidemic insanity, an eruption of the unconscious into what seemed to be a tolerably well-ordered world.”  I don’t believe that this was “the first” such epidemic.  Many, like the Inquisition, preceded the Nazis.

Jung died 55 years ago, before the first Earth Day.  Since his death, population has more than doubled again, and continues to soar.  Climate change is getting warmed up for unleashing centuries of big surprises.  The sixth mass extinction is now officially recognized.  The list of ongoing catastrophes is long and growing.  On his deathbed (1961), Jung had a disturbing vision.  In 50 years (2011), “I see enormous stretches devastated, enormous stretches of the earth.  But, thank God, it’s not the whole planet.”

Jung warned that, “It is becoming ever more obvious that it is not famine, not earthquakes, not microbes, not cancer, but man himself who is man’s greatest danger to man, for the simple reason that there is no adequate protection against psychic epidemics, which are infinitely more devastating than the worst of natural catastrophes.”

Jung was perplexed by the notion of consciousness, a slippery concept.  Consciousness includes being aware of what our senses are telling us about the here and now.  It allows us to think about people and events in different times and places, and share this knowledge with others.  We are very self aware, and know that we will die.  We can think in words, and use words to assemble reasoned concepts and abstract ideas.

Among our wild ancestors, the development of consciousness was minimal.  They had what Jung called the “original mind.”  A wild lad could put on a lion mask and literally become a lion, in his mind.  Modern insurance salespeople can’t do this, because they have been trained in the differentiated consciousness of civilization, which makes the original mind unconscious.

Jung believed that consciousness in humans developed slowly over a very long time.  By 4000 B.C., consciousness in civilized societies was approaching its modern form.  He noted that primitive people were less conscious than we are.  At the same time, even in its advanced form, consciousness remained highly unstable, far from finished.  Consciousness is merely the mind’s thin surface, floating on an unconscious ocean.  Throughout every day, our minds flutter in and out of consciousness, frequently drifting off into daydreams and fantasies.  Conscious thought is tiresome, requiring deliberate effort, while fantasyland is effortless.

Education factories indoctrinate students with the notion that reason is the guiding force in our nation’s affairs.  But our ability to reason is flimsy.  Like the Germans of the 1930s, we are always vulnerable to slick talking advertisers, politicians, and woo-woo hucksters.  Those with skills for prodding unconscious fears, doubts, and desires will find many sitting ducks to corral and exploit.  Here’s my favorite Jung line: “Our present lives are dominated by the goddess Reason, who is our greatest and most tragic illusion.”

Jung was an important pioneer in exploring the unconscious, home of the ancestral soul, which stores content that is millions of years old.  We drift into the unconscious whenever we dream, or daydream.  When we remember dreams, we can bring unconscious content into the realm of our consciousness.  This content can provide important guidance, or solutions to inner conflicts.  Instinct can often see the elephant that the conscious mind blocks out.  Instinct is our ally.

Jung believed that, “Loss of instinct is largely responsible for the pathological condition of contemporary culture.”  We are cut off from our roots, making us childish and infantile.  Some primitive people remain connected to their ancient instincts, and are therefore more stable.  Their dreams guide them through life.  They inhabit a reality that is sacred, beautiful, and alive with wonder. 

Non-human animals obviously have some degree of consciousness, but a form far different from that of the glowing screen people.  Unlike many domesticated critters, wild animals are not neurotic basket cases.  Nor are primitive people, who do not suffer from advanced stages of consciousness.  People with advanced consciousness have conquered the Earth, but Jung wasn’t sure if “this is an advantage or a calamity.”  He could not escape the paradox that consciousness is “both the highest good and the greatest evil.”

Sometimes, Jung wondered if the solution was to deliberately pursue the further development of consciousness, complete our unfinished quest, and become perfectly reasonable.  But based on his long experience with many damaged souls, this notion seemed to be ridiculous and impossible.  At the same time, “we cannot develop backwards into animal unconsciousness.”  But we are, in fact, animals.  When we squirted out of the womb, our standard issue equipment included an animal mind, with an excellent instinct collection.  This mind was fully capable of spending its entire existence operating without words, tools, fire, or clothing, like all other animal minds.

In both wild kids, and kids born in captivity, rudimentary self-aware consciousness (ego) emerges when a child is about four.  Kids born in civilization go on to absorb a highly unstable civilization-grade form of consciousness.  It’s fascinating to contemplate children who did not receive consciousness programming, like the girls raised by wolves, or the wild boy Tarzancíto.

For Jung, the magic word was individuation, which means becoming who you are, like a unique acorn develops into a unique oak tree.  Every newborn is a unique being, not a blank slate.  The mass mind of industrial society could care less about that unique being.  The mass mind expects everyone to become mindless status seeking robo-consumers.  But the ancient original mind expects us to use our gifts, and pursue our calling.  Individuation allows us to develop a strong and healthy relationship with the rest of the family of life, so we can avoid being swept away by psychic epidemics.

Individuation does not happen automatically, it requires effort to set foot on your own path.  Our ancestors benefitted from initiation ceremonies, in which adolescents received important visions that revealed their identities and destinies.  Modern society provides no such assistance, hence the mobs of robo-consumers.

“People will do anything, no matter how absurd, in order to avoid facing their own souls.”  The path to healing requires looking inward.  Deliberately move away from the torrents of distractions that bombard our society.  Seek solitude and nature.  “Imagination and intuition are vital to our understanding.”  Intuition is perception via the unconscious.  It opens channels to the unconscious, and draws up the life.  Humankind has enormous conflicts to resolve.  The experts of our society are largely out to lunch, still lost in toxic hallucinations of perpetual growth and material wealth.

So, Jung does not give us the secret formula for mass enlightenment and a heavenly utopia.  Instead, he gives us a mirror.  Humankind can only heal individual by individual.  There are mountains of books describing the ecological damage we cause.  Far less attention has been given to the psychological twists and turns that have brought us to the brink.  Maybe we don’t need to study Mars.

The Earth Has a Soul is an excellent book that presents Jung’s commentary on our relationship with nature.  In Man and His Symbols, he explains his core ideas to general readers.  Jung wrote the autobiographical Memories, Dreams, Reflections.  C. G. Jung Speaking presents a series of notable interviews and letters.  Diagnosis: Psychic Epidemic is an essay by Paul Levy.

Tuesday, September 18, 2012

A Hundred Years of Psychotherapy

The Industrial Revolution blew the lid off Pandora’s Box, releasing a poisonous whirlwind of evils into the world.  Millions of rural people were herded into vast, filthy, disease-ridden cities to live among hordes of strangers, perform miserable work, and die young.  It was pure hell, and many people snapped.  Insane asylums began popping up like mushrooms, and the psychotherapy industry was born. 
In Vienna, Freud kept busy treating hysterical Austrians, and Jung worked with “schizy” inmates at a Zürich asylum.  They launched an insurgency against European Puritanism, a mindset that drove many out of their minds — desire was bad, and punctual, robotic conformity to a system of pleasure-free maximum productivity was the compulsory objective.
So, the first wave of psychotherapy was radical and rebellious, but a second wave that emerged in the ‘50s has been regressive.  The new mode purported that newborns were pure, innocent, blank slates.  Once born, the beautiful, helpless “inner child” was vulnerable to abuse from others that could knock it off balance, sometimes permanently. 
In the therapy room, attention was focused on the patient’s past — a hunt for abuse that may have happened decades ago.  Mental illness was usually the result of a screwed up childhood, and it was believed to reside within the patient.  The endless bombardment of dark influences from the surrounding insane society was off the radar.  The goal of mainstream therapy was helping wounded patients adapt to living in an insane society.  Mainstream therapists now practice everywhere in America.
James Hillman (1926-2011) was a student of Jung, and once served as the director of the C. G. Jung Institute.  Over the years, he became a vocal critic of modern psychotherapy.  In his opinion, newborns were not blank slates, and they were not born whole and perfect — they were unique acorns with a calling and a destiny, tuned into the voices of their ancestors.  
He thought that mainstream therapy was turning the educated middle class into docile plebes, trained to “cope (and not protest), to adapt (and not rebel) to… make it work for you (rather than refuse the unacceptable).”  He strongly believed that the therapy room should become a cell of revolution.  Patients needed to become involved in the insane world, and transform it into a healthier place for all life.  Aim at the core of the problem, not the side effects.
Michael Ventura (born 1945) was a popular journalist for the trendy L.A. Weekly.  He had abundant experience as a consumer of therapy.  Mental illness was a significant theme in his family history.  Most of the people he knew were either in therapy, practicing therapists, or both.  At the same time, he saw that most marriages and relationships around him were dysfunctional to varying degrees.  How could this be, at the zenith of human progress?
In 1990, he interviewed Hillman, and the article generated abundant buzz.  This inspired them to do a book: We’ve Had a Hundred Years of Psychotherapy — And the World’s Getting Worse.  It’s a scrapbook of interviews, conversations, and written correspondence, an informal jam session of passionate ideas.  Their two minds soar and play, and the result is a stimulating duet.  The book was published prior to the Prozac Revolution.
According to Jung, “individuation” was the ideal destination — the lifelong process of becoming more and more who you are.  (He also said: “The most terrifying thing is to know yourself.”)  Individuation involved throwing overboard the stuff that was not who you are.  This shifted us from a realm of comfortable habits to unfamiliar territory, where growth was more likely to happen.  When we strayed onto a path where we didn’t belong, our inner life force sent us clear warning messages, “symptoms” (anxiety, depression, etc.).  Hillman said, “Only the unconscious can save us: in your pathology is your salvation.” 
It’s wacky to help people adjust to living in an insane society, to stifle their healthy resistance, and encourage their submission.  Hillman denounced “therapeutic Puritanism,” with its psychic numbing and sensual numbing.  America had been anaesthetized by the Puritan mindset.  “Just look at our land — this continent’s astonishing beauty — and then look at what we immigrants, Bibles in hand, priests and preachers in tow, have done to it.”
The authors linked the rise of mental illness to the rise of individualism and its shadows, alienation and oppression.  For them, the psyche did not live inside the individual, the individual dwelled within the vast timeless collective psyche, like a fish in the ocean.  In the good old days, life was tribal and communal.  Spirituality embraced all sacred beings, animate and inanimate.  Both feet were firmly planted in a stable sense of time and place.  Life was rich with meaning, power, and beauty.  Ventura suspected that “the quality of wholeness is not located in the individual but in a community that includes the environment.”
Christianism blindsided the ancient balance with its new concept of individual salvation.  Suddenly, the creator of the entire universe was paying around-the-clock attention to ME — watching everything I did, continuously reading my mind, and remembering all of my errors.
Following Columbus, the disintegration of ancient balance went into warp drive.  Europeans, their slaves, and the people they conquered were uprooted and scattered across the planet.  The social glue of ancient cultures dissolved.  “Nothing needed to be permanent anymore.”
In the last hundred years, life has gone totally crazy.  Our sense of time and place has vaporized.  Ventura called it “the avalanche.”  We lived in an era of “simultaneous, massive changes on every level of life everywhere, that have built up unstoppable momentum as they speed us toward God knows where.”  Obviously, we’re heading for disaster.  “You can’t negotiate with an avalanche.  Nothing, nothing, nothing is going to stop the shipwreck of this civilization.”
Understand that the world is not ending, just this pathological civilization.  We should not regret its passing, but honor its death with song.  The good news here is that “I” am not sick, my society is.  The good news is that the sick society is busy dying, setting the stage for rebirth and renewal.  Hillman: “Any major change requires a breakdown.”  The next century or two may be rough, but it won’t last forever.  “The only solution can come when the world is reanimated, when we recognize how alive everything is, and how desirable.”
What should we do?  In a nutshell, two things are essential.  (1) We cannot move toward healing without the power of imagination.  Imagination allows us to break out of ruts, overcome barriers, and see farther, with greater clarity.  It strengthens our ability to envision a healthier future.  (2) Individualism is a toxic ball and chain, and we need to leave it behind, in the rubble of the past.  We must remember community living and rejoin the family of life.
Ventura said it like this: “You don’t %@&# around.  You don’t waste your life trying to find a secure place in the avalanche, ‘cause there ain’t no such animal.  You do the work of the soul.”  He told his son, “If you wanted to volunteer for fascinating, dangerous, necessary work, this would be a great job to volunteer for — trying to be a wide-awake human during a Dark Age and keeping alive what you think is beautiful and important.”

Hillman, James and Ventura, Michael, We’ve Had a Hundred Years of Psychotherapy — And the World’s Getting Worse, Harper Collins, New York, 1992.  http://www.michaelventura.org/

Monday, August 20, 2012

The Earth Has a Soul

Carl Gustav Jung (1875-1961) was born in Kesswil, Switzerland, a wee lakeside hamlet that had changed little since the Middle Ages.  His rustic upbringing gave him the gift of intimate contact with the natural world, a profound source of meaning for him: “Every stone, every plant, every single thing seemed alive and indescribably marvelous.”  Like his mother, Jung had the ability to access his archaic mind.  He had an old soul that was intimately connected with all living creatures, and to the world of dreams.  This gave him the unusual ability to observe people and events with extreme clarity, as they truly were.
From the sweet pinnacle of a tranquil, wholesome childhood, the rest of his life was a stunning downhill plunge, as the civilized world fell into ever-growing chaos and catastrophe — rapid industrialization, urbanization, population explosion, two world wars, mustard gas, atomic bombs, holocaust, the rise and fall of Hitler and Stalin.  It was an excellent time to become a famous psychiatrist, because this new reality was a steaming cauldron of intense insanity.
Jung provided the world with a new model for understanding the mind.  For almost the entire human journey, we had obeyed the laws of nature, like all other animals did.  But with the emergence of domestication and civilization, we began violating the laws of life, snatching away some of nature’s power — power that did not belong to us.  This cosmic offense created a break that shifted us onto a path of suffering.  The gods are now punishing us for our immature and disrespectful impulses.
Jung left behind a huge body of writings, most of which are of little interest to general readers.  Meredith Sabini heroically combed through the mountain of words, extracted passages about our relationship with nature, and published them as The Earth Has a Soul.  It stitched together snippets from many sources, from different phases of his life, so it’s not as flowing and focused as a discourse written from scratch, but it’s an important collection of provocative ideas.
In recent decades, thinkers have tried to explain why the roots of the Earth Crisis emerged several thousand years ago.  Most have diagnosed the root of today’s problems as rapid, out-of-control cultural evolution — our skills at learning, communication, and tool making evolved far more quickly than our genes did, and this pushed us dangerously out of balance. 
Jung would agree with this theory, but his perception of the problem was far more complex.  For almost our entire journey, humankind was guided by instinct, a form of intelligence that was magnificently refined by millions of years of continuous improvement.  Like other animals, we lacked self-awareness, or consciousness.  Like other animals, we could think and strategize, but we remained unconscious, and perfectly functional.
Jung thought that consciousness became apparent in civilized cultures maybe 4,000 years ago, and it has been increasing ever since.  The expansion of consciousness went into warp drive when the era of modern scientific thinking arrived, and we plunged into an industrial way of life.
In remote, isolated locations, there are still a few “primitive” cultures which remain largely unconscious, guided by their normal instinctive intelligence.  They do not engage in abstract thinking.  They do not destroy their ecosystem.  They continue to obey nature’s laws.  But they are being driven into extinction by you-know-who. 
Our conscious mind was new, infantile, incomplete, unstable, and easily injured.  Jung saw it as a tiny boat floating in a vast ocean of unconscious knowledge.  Like a fish out of water, we were separated from our ancient oceanic home, an unpleasant traumatic shock.  In the good old days, we lived in an enchanted world where everything was sacred.  But science and technology have dragged us away into a miserable manmade world where nothing is holy, and everyone is restless, anxious, and neurotic.
Consciousness was an extremely powerful two-edged sword, equal parts blessing and curse: “Unfortunately, there is in this world no good thing that does not have to be paid for by an evil at least equally great.  People still do not know that the greatest step forward is balanced by an equally great step back.”
On the shore of Lake Zurich, Jung built a summer retreat out of rugged cut stones, a sacred refuge for solitude and contemplation.  He cooked on a wood fire, raised food in his garden, and drew water from a well.  There was no phone or electricity, because the technology of modernity was certain to frighten away the souls of his ancestors.
Primitive people were “hellishly afraid of anything new” because they feared “unknown powers and indefinite dangers.”  This was just as true for modern folks, even if we pretended otherwise.  “Nevertheless, we have plunged down a cataract of progress which sweeps us on into the future with even wilder violence the farther it takes us from our roots.”  In 1912 he wrote that America “does not understand that it is facing its most tragic moment: a moment in which it must make a choice to master its machines or to be devoured by them.”
Jung had an intense dislike for modernity.  A city dweller was reduced to a tiny, insignificant ant.  Humankind was moving toward insectification.  Overpopulation was destroying everything.  Growing crowds multiplied the stupidity level, whilst sharply decreasing our intelligence and morality.  Crowds were incubators for psychic epidemics, which were far more destructive than natural disasters.  Excited mobs often created explosions of madness that nothing could stop.  “The most dangerous things in the world are immense accumulations of human beings who are manipulated by only a few heads.” 
In his psychiatric work, Jung helped patients heal by encouraging them to seek guidance from their dreams.  Our unconscious has all the answers we need, but we usually avoid looking there, because we are afraid of it.  We overload our lives with distractions to discourage reflection, and to hide from our darkness.  We live at a rapid pace, and never leave a moment for looking inward.
Tragically, Jung never came to know a real live hunter-gatherer.  He never spent a year or three with the Pygmies or Bushmen, people who lived in the traditional human manner, and lived quite well.  If he had, his thinking would certainly have taken quite a different path — and very likely a far more powerful one.
He did take several brief expeditions to New Mexico, Africa, and India, to spend a little time with people who were neither Christian nor European.  Contact with these miserable “primitive” people gave him feelings of superiority, because they seemed to be neurotic, “tormented by superstitions, fears, and compulsions.”  But they also scared him.  He once left Africa because of a powerful dream.  He worried that he was in danger of “going black under the skin.”  Did he come frighteningly close to breaking free from his civilized cage?
For Jung, returning to simple, primitive, sustainable living was not a possible solution.  “The wheel of time cannot be turned back.  Things can, however, be destroyed and renewed.  This is extremely dangerous, but the signs of our time are dangerous too.  If there was ever a truly apocalyptic era, it is ours.”  He believed that salvation could be found by training the conscious mind to receive guidance from the unconscious realm, the world of dreams.
His recommendations for healing included: getting closer to nature, living in small communities (not cities), working less, engaging in reflection in quiet solitude, reconnecting with our past, avoiding distractions (newspapers, television, radio, gramophones), paying serious attention to our dreams, and simplifying our lifestyles.
In 1961, the year he died, Jung wrote: “Civilization is a most expensive process and its acquisitions have been paid for by enormous losses, the extent of which we have largely forgotten or have never appreciated.”  In his final days in 1961, Jung had visions of massive catastrophes striking in 50 years.
Jung, Carl Gustav, The Earth Has a Soul, Edited by Meredith Sabini, North Atlantic Books, Berkeley, 2008.